Pamela Sue Kofsky is a highly dedicated and experienced Certified Yoga Teacher (CYT) with over two decades of expertise in teaching transformational yoga and movement techniques. With a Master of Social Work (MSW) from Temple University, Pamela seamlessly integrates her clinical counseling skills into her yoga practice, emphasizing the essential mind-body connection in her healing sessions. She holds a remarkable repertoire of certifications, including Usui Reiki Master, Quantum Touch Practitioner, and 200-hour Yoga Teacher Training from Lourdes Institute of Holistic Studies, making her a well-rounded practitioner in holistic wellness.
She is also certified in yoga for Parkinson’s. Yoga for Parkinson’s offers a gentle yet empowering practice, seamlessly combining fluid movements, breath awareness, and mindfulness to enhance flexibility, balance, and overall well-being in individuals living with Parkinson’s disease.
With an unwavering commitment to individualized care, Pamela designs and delivers creative class sequences that help manage chronic illness, pain, and stress, while fostering long-term healing and overall well-being. Her classes are a serene and peaceful haven, accommodating the unique needs of her students. Pamela’s expertise extends beyond traditional yoga, as she incorporates practices like Reiki, sound healing, and mindfulness techniques like yoga Nidra to offer a truly transformative experience.
Pamela Sue Kofsky has an extensive background in various yoga styles and meditation practices, having studied under esteemed instructors and participated in numerous conferences and workshops. Her versatility shines through as she tailors classes for specific populations, including seniors, teens, and individuals with special needs. Pamela has also made significant contributions to breast cancer recovery, conducting classes and presentations dedicated to women’s health and empowerment. With a deep passion for community involvement, Pamela actively plans and executes fundraising and awareness events, demonstrating her commitment to spreading the benefits of yoga and its impact on mental, emotional, and physical well-being. Whether online or in person, Pamela’s classes are a testament to her nurturing and transformative approach, guiding her students on a journey of self-discovery and healing.