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X-ORIGINAL-URL:https://mission-pd.org/
X-WR-CALNAME:Mission PD Parkinson's Wellness Center
X-WR-CALDESC:
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/New_York:20260606T100000
DTEND;TZID=America/New_York:20260606T110000
DTSTAMP:20221007T195400
UID:MEC-f73b76ce8949fe29bf2a537cfa420e8f@mission-pd.org
RRULE:FREQ=WEEKLY;BYDAY=SA
CREATED:20221007
LAST-MODIFIED:20221007
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Cardio, Strength and Stretch
DESCRIPTION:Saturdays – 10:00 AM EST\nStacey Macaluso\nMeet on your treadmill, bike, elliptical, rowing machine or other cardio equipment. OR come without and Coach Stacey will guide you with music.\nClasses will be modified to any level for all participants that attend.\nPlease bring any supports necessary to support your workout.\nPlease have a chair, water bottle and any other necessary items to ensure a safe experience are suggested.\nPlease consult a physician prior to this or any exercise program. You agree that you are participating at your own risk in a non-gym unsupervised environment. Therefore, our coaching staff cannot be held liable for accident of injury incurred by participation in this at home program. If you feel dizzy or lightheaded sit down immediately and stop exercising. Please create a safe space to move in and make any modifications necessary to your specific needs and body.\n
URL:https://mission-pd.org/events/cardio-strength-and-stretch/
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